Migraines and Mindfulness

Migraines are a type of debilitating headache that frequently occurs between 18 and 44. These heads tend to cause a dull, steady ache and sometimes lead to sensitivity to noise

How To Reverse Diabetes

A diagnosis of Type 2 diabetes is a serious one. If not managed correctly, it could result in multiple complications that can be life-threatening, including heart disease, nerve damage, kidney

Why Sleep is Vital to Your Health

We often hear that eating right and exercising are the keys to a healthy lifestyle. But getting enough sleep is just as equally important.   Getting enough sleep is vital to

Getting Treatment for Workplace Injuries

Workplace injuries are a common occurrence in the United States. On average, an estimated 33 million work-related injuries happen annually. Some of these incidents can be minor, while others are

Be Good to Your Heart

February is National Heart Month – the perfect time to infuse some heart-healthy tips into your daily life. After all, the heart is the most important muscle in your body,

This is the Season for Toy Safety

Just like Santa makes a list and checks it twice, parents should do the same when shopping for age-appropriate gifts for their tiny tots. Toys are designed for fun and

November is National Caregiver’s Month

Juggling the demands of being a caregiver along with work, family, and other obligations can be stressful. Some stress is OK, but too much can negatively impact the health and

Strep throat

Is it strep throat or something else? As kids head back to school, so do the germs, including those that cause sore throats. Sore throats can indicate a variety of


What is heatstroke, and how is it treated?  Summer has officially arrived and with it, so has the heat. Unfortunately, the hot temperatures can put people at risk for heatstroke

Stroke Awareness and Prevention

Sometimes referred to as brain attacks, strokes occur when the brain is deprived of oxygen and essential nutrients. When this happens, the brain does not get the blood it needs,

How to live a more stress-free life.

The Health Effects of Chronic Stress and the Few Simples Techniques You Can Use to Help Get Your Life Back to Balance Unfortunately, we can’t avoid stress. We are constantly

Vomiting as a symptom

When anyone in your family comes down with an upset stomach and vomiting, it’s essential to understand the root cause: is it a case of food poisoning, motion sickness, intestinal

How to Protect Your Child from Poison

While anyone can be a victim of poisoning, children are most often at risk. With their curious minds and carefree attitudes, they are more apt to get into something that

Random Acts of Kindness

What random acts of kindness can do to heal the body, mind, and soul   Life has been tough lately. Despite progress with vaccines, the global pandemic is still wreaking

When should you worry about a headache?

A headache is a common complaint and, while annoying, is often short-lived. But sometimes, a headache indicates the presence of an underlying condition that needs to be addressed. Headaches are

Your chest pain shouldn’t be ignored

Chest pain is unsettling and can present for a variety of different reasons. While some chest pain is not life-threatening, pain in this region can indicate several serious issues, which

The COVID-19 vaccine is here. Now what?

Two COVID-19 vaccinations – one from Pfizer and one from Moderna – recently received Emergency Use Authorization from the Food and Drug Administration (FDA). This latest news on the fight

What shortness of breath could mean

Seeking appropriate medical care for shortness of breath Shortness of breath sometimes referred to as dyspnea, is unsettling at best. Your chest may feel tight, you have difficulty breathing, and

MD Anderson’s Blood Drive

Help us save lives! Sign up for our MD Anderson Blood Drive Friday, May 27th from 9am -1pm at Community First ER (Deer Park, TX).By appointment only.

What Excess Sugar Does to the Body

“Everything in moderation” is a phrase we often hear about the food and beverages we consume. While some sugar won’t hurt us, too much of the sweet stuff can lead

FREE CPR class

Join us for our next CPR and First Aid class on April 11th at our Pearland facility! Spaces are limited so this is a first come first served basis. The

Pearland Business Power Lunch Series

Join the special Pearland Business Power Lunch Series brought to you by Pearland Lifestyle and Community First ER. Guest speaker: Dr. Carlie Bell-BigginsMonaco Health LLC, CEOTopic: The health benefits of

First Responders

Breakfast for First Responders

At Community First ER, we have a deep appreciation for all of our first responders and how committed they are to keeping us safe. On March 07th, 2022 from 9:00am

Spring Refresh Giveaway

Need a Spring Refresh? Enter to win a glamping getaway in the Texas Hill Country and also get a complimentary massage from Elements Massage – Pearland! The deadline to enter