Tips for strengthening your immune system
Fall has arrived and with it, so has the flu and cold season. The past few months, we’ve been dealing with not only the Delta variant of the COVID-19 virus
Prevention and Treatment of Common Sports Injuries in Kids
School is out, and summer is in full swing. Kids may find themselves engaging in more sports activities now that they have some extra free time on their hands. When
Safely Celebrating the Fourth of July Holiday
While the July 4th holiday can be festive and fun with barbecues, parades, pool parties, and fireworks, it has the potential to turn dangerous in a hurry. The last thing
Heatstroke
What is heatstroke, and how is it treated? Summer has officially arrived and with it, so has the heat. Unfortunately, the hot temperatures can put people at risk for heatstroke
Stroke Awareness and Prevention
Sometimes referred to as brain attacks, strokes occur when the brain is deprived of oxygen and essential nutrients. When this happens, the brain does not get the blood it needs,
Drowning prevention and pool safety to protect your children
Summer is here, and there’s no better way to cool off than a refreshing dip in the pool, jumping in the lake, or catching some waves at the beach. While
How to live a more stress-free life.
The Health Effects of Chronic Stress and the Few Simples Techniques You Can Use to Help Get Your Life Back to Balance Unfortunately, we can’t avoid stress. We are constantly
6 Tips for Staying Healthy During the Summer
Summer is a great time of year – so much is going on. The sun is shining, the birds are chirping, and the waves at the beach are excellent. However,
The Health Effects of Smoke Exposure: What You Need to Know
No one ever plans to be exposed to potentially toxic smoke. When it does happen, it can raise a whole series of questions about the health effects that may manifest
Tips to Stay Healthy While Traveling Community First ER
From work trips to family vacations, travel has become a part of life for every American–but we can’t forget to take precautions to stay healthy while traveling. Not only is